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The
normal digestion process
Food is
propelled down the esophagus. At the base of the esophagus there is a
circular muscle (the lower esophageal sphincter) that relaxes and allows
the food go into the actual stomach. The stomach grinds the food and mixes
it with acid. When one observes, smells or eats food, the vagal nerve
stimulates the stomach to produce acid. The roles of acid are to help
digest protein and to kill bacteria that are swallowed. The vagal nerve
also stimulates the activity of the small intestine and the large intestine
(colon).
Fat consumption
is a powerful stimulus for the body to release a digestive hormone called
cholecystokinin. This hormone causes gallbladder contractions which releases
bile into the duodenum (the first part of the small intestine) to help
digest fat. This hormone also stimulates the muscular activity of the
intestines.
Now that
the food is partially digested and broken up into tiny particles, the
small intestine can absorb the nutrients and water. Carbohydrates are
absorbed by the small intestine and some require that an enzyme is present
in the intestinal lining, which will break it down into small absorbable
components. The best example of this is lactase, which breaks down the
dairy sugar lactose into two small sugar particles that can be absorbed.
When food
arrives in the stomach, the pancreas also starts secreting hormones and
enzymes. Insulin in secreted into the blood stream, which enables the
body's cells to incorporate glucose (or sugar). The pancreatic digestive
enzymes are secreted into the duodenum where they help breakdown proteins
and fat into absorbable particles. The liver is responsible for manufacturing
the bile and for processing food byproducts that travel in the bloodstream.
The remaining
liquid and semisolid waste matter in the small intestine travels to the
colon where it is stored temporarily in the right side of the colon where
most of the water is absorbed. The waste matter then turns into formed
stool. The colon is able to absorb 9 times the amount of water that the
small intestine can. With progressive contractions the stool passes along
the route of the colon and becomes ready for evacuation. The rectum can
expand so that stool can be temporarily stored until a bathroom is convenient.
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